Post about "fitness"

Litecoin Now Supported by StormShop

StormShop now supports Litecoin (LTC), the world’s fifth-largest cryptocurrency. The e-commerce platform lets consumers earn cryptocurrency rewards for shopping online. Finally, users get a chance to gain upwards of 40% back in LTC. This can happen if they shop at top retailers like eBay, Macy’s, GameStop, Princess Cruise Lines, and Microsoft.
StormShop is a reward-based e-commerce web plugin from Seattle-based StormX. They integrated the plugin with more than 290 merchants across some industries, such as travel, food, and entertainment.

Once users shop online at the participating retailers, they could earn cashback in Litecoin for every purchase anywhere and using any device.

StormX CEO Simon Yu stated they designed the platform to enable users to monetize their online activities. He explained, “Getting the chance to work with Charlie and the Litecoin Foundation to reward our users with Litecoin is another step towards mass adoption. Consumers spend so much time and money online.”

Yu also added that users share their data freely, which ensures they don’t leave any cash on the table with their online interactions is a core tenet of what they are building at StormX. In addition to that, they can now reward users with an increasing number of the most secure and popularly adopted crypto globally for their online interactions.

For quite some time, the firm has been ramping up joint efforts. It plans to make crypto a famous payment method for everyday items.

Then, StormShop revealed that they’d added brands in the platform such as Tom and Teddy, Halo Hair, Designed by Humans, JClub.com, Makeup Eraser, Maurices, Orig3n, Saucony, and Ooh La Luxe.

In the announcement, the integration of Litecoin will also merge with StormPlay. So far, it has earned users 249 BTC, 843 ETH, and 843.7 million STORM for finishing microtasks. Binance.US iOS Apps

More on crypto news, Binance.US, a trading platform of Binance in the U.S., is asking its users to beta test the soon to come Binance.US iOS app. On December 18, Binance.US tweeted the announcement that the iOS app is now in the beta testing phase. And now, the firm is inviting its active community to help in testing the app.

Moreover, the beta testing phase will provide Binance.US the possibility to address potential flaws. Following this, they will have them resolved before launching the app to a broader audience. Then, beta testers will use the app in a specific period. They will report any bugs or issues encountered and give feedback about the app. This will help Binance.US to think whether the app is ready for full release or not.

Now, interested people who plan to participate in the beta testing phase can apply at the Binance.US Twitter account. The date is not clear on when the beta testing will be available for Android mobile phone users.

Also, Binance.US has not given any specifics about the iOS app.

Furthermore, in early November, Binance.US revealed that the exchange offers its customers the opportunity to buy cryptocurrencies with a debit card. And this joins existing U.S. dollar on-ramp and off-ramps, including the automated clearinghouse (ACH) and bank wire.

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10 Fitness Tips

In order to succeed in the world of fitness, you need to have a baseline of rules to follow when trying to reach your goals. In order to see maximal results on your journey to achieve your dream body, here’s a general outline to do so:

1. Wear loose, comfortable clothing if you are not exercising in leotards and tights.

2. Wear shoes that are comfortable to you, preferably sneakers.

3. Don’t eat a heavy meal for at least two hours before you exercise.

4. Exercise at least 3 times a week at a time that suits you best.

5. If you are not feeling well, conserve your energy for getting better. Leave your exercise program until you have recovered.

6. Always STOP if anything hurts – listen to your body.

7. Never strain. You will cause injury to your body if you push it too hard and over-achieve.

8. The key to total fitness is to build up gradually – find your own level to begin with. As you improve, increase the intensity/volume for each exercise.

9. If you are in any doubt as the whether you should be attempting these exercises, consult your doctor – particularly if you suffer from a heart condition, a serious weight problem, varicose veins or an asthmatic illness.

10. These exercises can be done to a strong rhythm, so choose a record that you will enjoy working out to. If necessary half-time your exercises to the music beat – slow exercises not only minimize the risk of incorrect form but take more effort to sustain!